Trapeze Yoga

It is a completely safe yoga prop, but when you first start out, avoid using it without an experienced teacher.

The safest and most successful kind of aerial acrobatics is trapeze, which generates natural traction using your own body weight.

Flexibility and Back problems can both benefit from the trapeze.

You will never achieve a backbend as deep and pain-free as this one. Gains in flexibility will come naturally to you.

We have 11 Trapeze in our Yoga Studio, so the number of slots is fixed, and once you pay, we have to block that slot for you, so refunds are not possible (unless there is an emergency situation)

• Instant Spine Traction
• Back Pain and Sciatica Relief
• Core Strength
• Deep backbends
• Increased Flexibility
• Full Body Strength

No. Trapeze Yoga is distinct. It has handles, so it also requires pulling strength, the rig has been lowered, and the sling has been made smaller, making it a fitness tool which is very safe and that anyone can use.
We do not teach the dance and circus movements you see on the internet. We teach everyone very safe and simple poses.

There is no cause for concern, but as usual, pay attention to your body.

I have had students as old as 65; age is not a barrier; simply inform the instructor of your medical conditions.

Inversions are often not advised for those who have high blood pressure, but speak with your doctor to make sure.